This easy-to-make, quick snack is perfect for busy college students! With just a few simple ingredients—bread, peanut butter, banana, and honey—it’s a nutritious and affordable option. Ready in less than 10 minutes, this sandwich offers a healthy dose of protein and fruit, making it a great choice for a quick breakfast or snack. You can also pack it in a sandwich bag for an on-the-go treat. The honey adds a natural sweetness, making it a healthier alternative to sugar-filled snacks.

Equipment

A Toaster
A Table Knife

Ingredients

2 slices of white bread
1 ripe banana
2 tbsp peanut butter
2 tbsp maple syrup or honey

Instructions

Toast the Bread: Start by toasting the slices of bread until they're lightly golden and slightly crispy.
Spread Peanut Butter: Once your bread is toasted, spread a generous layer of peanut butter on one side of each slice.
Slice the Banana: Slice the banana into round slices—not too thin, but not too thick either.
Assemble the Sandwich: Arrange the banana slices on top of the peanut butter in any pattern you prefer.
Drizzle Maple Syrup or Honey: Drizzle a small amount of maple syrup or honey over the banana slices.
Optional: If you want, top with the second slice of bread to make a complete sandwich.

Notes

Bread: Feel free to switch up the type of bread based on your preference (e.g., whole wheat, multigrain, or even gluten-free options).

Add-ins: For extra flavor, try adding a sprinkle of cinnamon, or a few raisins on top!

Storage: Best enjoyed immediately, but you can wrap it up for a snack on the go.

You can view my other sandwich recipes here.

Thank you for reading!

Peanut Butter Banana Sandwich