Tuna Cucumber Sandwich
This Tuna Cucumber Sandwich is a refreshing, healthy, and quick meal made with creamy mayonnaise, tuna, and crisp cucumbers, perfect for breakfast or lunch.
Equipment
- A Toaster
- A Knife
- A Chopping Board
- A Spoon
- A small bowl
- A Can Opener
Ingredients
- 1 can of tuna preferably in water or oil, drained
- 1 cucumber diced or thinly sliced
- 2 tablespoons mayonnaise or as needed
- Salt and black pepper to taste
- 2 slices of bread any type, toasted
- Optional: Lemon juice for a fresh zing
- Optional: Celery for extra crunch
Instructions
- Prepare the tuna mixture: In a bowl, mix the drained tuna and mayonnaise. Add salt and black pepper to taste.
- Prepare the cucumbers: Dice the cucumbers into small pieces or slice them thinly, depending on your preference.
- Combine the cucumbers: Add the diced cucumber into the tuna mixture, stirring until evenly combined.
- Toast the bread: Toast the slices of bread to a golden brown, ensuring they’re not burnt.
- Assemble the sandwich: Spread the tuna and cucumber mixture onto one slice of the toasted bread. If you haven’t diced the cucumbers, place the thinly sliced cucumbers on top of the tuna mixture.
- Cover and serve: Place the second slice of toasted bread on top to complete your sandwich.
Notes
Why It’s a Great Option
Quick & Easy: It’s a simple sandwich to prepare that can be ready in 10-15 minutes.
Customizable: You can adjust the ingredients by adding lemon juice, celery, or any seasonings you like.
Healthy & Nutritious: Tuna is a great source of protein and Omega-3 fatty acids, while cucumbers add fiber and freshness.
Affordable: With basic ingredients like canned tuna and cucumbers, it’s an economical option for students.
Refreshing: The crunchiness of cucumbers adds a fresh element, making it a light yet filling sandwich.